Remedial massage therapy involves the manipulation and releasing of the soft tissues (muscles, tendons, ligaments and joints) to promote blood flow, increase mobility, relieve pain and create deep relaxation and overall wellbeing.

Other benefits of massage include improved metabolism, increasing lymphatic flow and eliminating toxins.  Each treatment settles and calms the nervous system, reducing stress and anxiety.  Improving immune system function and reducing muscle pain and spasm.  You will feel calm yet vibrant.

Different types of massage can be used in any one treatment.  A variety of conditions are successfully treated: headaches and migraines, high blood pressure, depression, stress, joint pain or stiffness, sports injuries, immune system enhancement, energetic blockages and pregnancy related issues to name a few.

Remedial massage (including sports, deep tissue, shiatsu, zen thai, lymphatic drainage and for gentle relaxation), is tailored to suit your individual requirements, with regards to depth and tempo of the massage.  Its your choice.